Based in Essex, Kirsty spends her time focusing on treating clients from all walks of life. Having trained and competed in full contact sports, her in-depth knowledge and understanding of contact sports helps with associated postural imbalances so she can give appropriate soft tissue treatment including Sports massage and remedial exercises, these include Pilates. She combines Muscle Activation Techniques into her massage and Pilates sessions, enabling the muscles to recruit in the correct way.
Kirsty prides herself on keeping up to date with the latest research in manual treatment, Sports massage and soft tissue therapies. She uses various techniques in both on and off season training. Ultimately making sure that the athlete can perform day in day out, giving 100% to each and every training session.